A beloved traditional American block representing a bear's footprint — built from HSTs, squares, and a central rectangle
Also known as: Bear's Foot · Duck's Foot in the Mud · Hand of Friendship
The Bear Paw is one of American quilting's most recognizable pictorial blocks — a geometric representation of a bear's footprint, complete with claw-like HSTs for the toes and a large square for the pad. It's a classic of frontier quilting and remains popular today.
| Fabric | Cut | For |
|---|---|---|
| Paws & claws | 8 squares at 2⅞″ | claw squarespairs make 2 HSTs each — trim units to 2½″ |
| Background | 8 squares at 2⅞″ | claw squarespairs make 2 HSTs each — trim units to 2½″ |
| Paws & claws | 4 squares at 4½″ | paw squares |
| Background | 4 squares at 2½″ | quadrant corner squares |
| Background | 4 rectangles at 6½″ × 2½″ | sashing strips |
| Paws & claws | 1 square at 2½″ | sashing center square |
Each quadrant: a big paw square with HST claws along two sides and a corner square. Four quadrants join around a narrow sashing cross.
The Bear Paw quilt block originated in the early 19th century in regions where bears were still a regular presence in everyday life — New England, Appalachia, and the frontier West. A bear's tracks in the mud or snow outside a homestead were a familiar sight, and quilters translated that image into a geometric pattern using the available tools of triangles and squares.
The block is also called the Bear Tracks and occasionally the Duck's Foot in the Mud in mid-Atlantic quilt traditions, where the same geometric arrangement was associated with waterfowl rather than bears. The pattern appears in quilts from communities across the continent, each naming it for the animal tracks most familiar to local experience.
Like many 19th-century pictorial blocks, the Bear Paw found a second life in the 20th century when traditional pattern revivals brought it back into fashion. Its combination of narrative charm — it tells a story, depicts a thing — and technical interest (the HST "toes" require careful precision to maintain their points) has kept it popular through every generation of quilters.
A 12" Bear Paw block typically consists of: four "claw" quadrants (each with 3 HSTs and 1 square), one center square, and four connecting rectangles. A simpler 2-claw version uses just two large claw units.
For a 12" block with four claw quadrants, you need three HSTs per quadrant — twelve HSTs total. Cut six pairs of 2⅞" squares (background + claw fabric) and make twelve 2" finished HSTs. Three HSTs per claw quadrant, all pointing in the same direction.
Sew three HSTs into an L-shape (two in a row + one below, all pointing in the same direction). Add a plain square (claw fabric) to complete the quadrant. This creates a unit that looks like toes and a toe-pad.
Lay out all four claw quadrants around a center square, connected by four rectangles. Sew into rows and join. Each claw quadrant should point toward the nearest corner of the block.
Bear Paw is traditionally two-color: a background (cream, muslin, or light print) and a claw fabric (typically a medium or dark print). The visual clarity of the block depends on strong value contrast. Earth tones — browns, tans, forest greens — suit the wilderness imagery. Modern versions often use a bold geometric or textured solid.
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A simplified version with fewer HSTs per claw, giving a broader, rounder paw appearance.
Regional name for the same block, associated with wetland communities rather than mountain regions.
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